I'm back from the beach and want to send out a big thank you to Tommy Wells for helping out while I was away. If you haven't checked out Tommy's Blog you're missing out.

Big thanks to my peeps on Twitter who tracked down these caps of Miles from Bravo's Work of Art. If you missed this week's episode, the camera caught Miles getting out of bed with only his comforter covering him. I'm still holding out hope for a nude self-portrait in the season finale.

"Ice Cream Truck" by openly gay rapper Cazwell might be the guiltiest pleasure of the summer. His song "I Seen Beyonce" always puts a smile on my face. You gotta check out his brand new video full of so much hottness.